Adult Gymnastics Classes
Program Overview
Whether you have always wanted to try gymnastics, seek something new, or get back into the sport you loved, Empire offers adult gymnastics to satisfy the child in all of us! This class is designed for anyone interested in improving their fitness levels in a fun and different way in a relaxed and supportive environment.
The aim is to provide a space tailored to your individual needs and goals; it’s your time in the gym, and you can spend it as you’d like! No matter if you prefer more one-on-one assistance with the coach or to work at your own pace in an open gym format, adult gymnastics is whatever you need it to be.
Increase strength and flexibility through basic gymnastics movements, focusing on learning (or relearning) beginner through intermediate skills, or jump around and be a kid for an hour, we’ll make it happen!
Program Details
Ages: 16 & up
Class Duration: 60 minutes
Student-to-Teacher Ratio: N/A
Drop-In Rate: $22 + tax/class
SUMMER CAMP REGISTRATION NOW OPEN!
It's never too early to start planning your child's summer activities!
Empire offers nine weeks of summer camp activities for kids 3 to 12 years! Full weeks, single days, and half days available
Spaces are limitied, and spots fill up FAST! Click below to learn more and reserive your child's spot in summer camp TODAY!