Adult Gymnastics Classes

 Whether you have always wanted to try gymnastics, seek something new, or get back into the sport you loved, Empire offers adult gymnastics to satisfy the child in all of us! This class is designed for anyone interested in improving their fitness levels in a fun and different way in a relaxed and supportive environment. 

The aim is to provide a space tailored to your individual needs and goals; it’s your time in the gym, and you can spend it as you’d like! No matter if you prefer more one-on-one assistance with the coach or to work at your own pace in an open gym format, adult gymnastics is whatever you need it to be. 

Increase strength and flexibility through basic gymnastics movements, focusing on learning (or relearning) beginner through intermediate skills, or jump around and be a kid for an hour, we’ll make it happen!

Ages: 16 & up

Class Duration: 60 minutes 

Student-to-Teacher Ratio: N/A

Drop-In Rate: $22/class