Gymnastics is an excellent activity for all children as it teaches self-esteem, self-motivation, self-discipline, determination, perseverance, sportsmanship, respect for others, & so much more!
As such, our developmental programs for girls & boys provide the opportunity to learn these valuable life lessons in a fun, relaxed, yet challenging atmosphere as they discover & participate in the exciting sport of gymnastics!
Our developmental curriculum is designed to teach flexibility, strength, coordination, & body awareness using gymnastics skills & a positive approach to teaching. With an emphasis on character development, we focus on building up & inspiring our young participants to work hard & improve as an athlete & a person as they undertake the physical & mental challenges of this sport.
Students learn gymnastics fundamentals in an energetic environment that acknowledges & celebrates their accomplishments (no matter how big or small) while building upon their underlying motor patterns for more advanced skills.
Students participate on all apparatuses; each week, classes focus on two different events:
Girls: Vault, Uneven Bars, Balance Beam, & Floor
Boys: Vault, High Bar, Parallel Bars, Rings, Pommel Horse, & Floor
All of our developmental classes are divided by gender, age, & skill level to ensure the safest instruction & optimal learning conditions. As non-competitive programs, all classes follow a developmentally appropriate curriculum based on progressions to help our young athletes achieve their dreams & reach their potential!
We thus offer Beginner, Intermediate, & Advanced classes for girls & boys to ensure all students continue to be challenged, moving up to the next level only when they are individually ready.
Ages: 5 - 12 years old
Class Duration: 60 minutes (Beginner & Intermediate) / 75 minutes (Advanced)
Student-to-Teacher Ratio: 7:1
Tuition: $89/month (Beginner & Intermediate) / $99/month (Advanced)
(+ $40 annual membership fee)
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Empire is closed from
Friday, December 20th to Thursday, January 2nd
for the winter holiday break!
Classes resume on Friday, January 3rd
We wish all our families a very Happy Holidays and a Happy New Year!