We are proud to offer competitive gymnastics programs for both boys & girls, with several options depending on your athlete's current age, level, & goals!
Team participation requires a higher level of commitment & dedication than our developmental program.
We have both boys' & girls' pre-team groups, which follow our team track & are designed to grow our competitive teams. The main goal of pre-team is to help young athletes develop the necessary strength, skills, & confidence needed for competition by building on their gymnastics foundations & emphasizing body awareness, form, technique, strength, & flexibility.
Our boys' team competes levels 3 - 10 under USA Gymnastics (USAG)
We currently offer two different competitive girls' teams, both of which compete under the National Gymnastics Association (NGA). Our Junior Olympic (JO) team competes levels 1 - 10 while our XCEL team competes levels Silver - Diamond.
*Pre-Team & Team participation are by invitation only**
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Empire is closed from Friday, November 18th through Saturday, November 26th
We hope all our families have a wonderful holiday break