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Empire Gymnastics Academy
Empire Gymnastics Academy
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    • Home
    • Programs
      • Seasonal Camps
      • Parents & Peanuts
      • Preschool
      • Developmental Classes
      • Tumbling
      • SPECTacular Gymnastics
      • Homeschool P.E.
      • Flex & Stretch
      • Adult Gymnastics
      • Competitive Teams
      • Kids' Night Out
      • Private Lessons
    • Class Info
      • Quick Guide
      • Class Schedule
      • Enrollment Policies
    • Prices
    • FAQ
    • About Us
    • Meet Our Staff
    • Contact Us
    • Job Opportunities
  • Home
  • Programs
    • Seasonal Camps
    • Parents & Peanuts
    • Preschool
    • Developmental Classes
    • Tumbling
    • SPECTacular Gymnastics
    • Homeschool P.E.
    • Flex & Stretch
    • Adult Gymnastics
    • Competitive Teams
    • Kids' Night Out
    • Private Lessons
  • Class Info
    • Quick Guide
    • Class Schedule
    • Enrollment Policies
  • Prices
  • FAQ
  • About Us
  • Meet Our Staff
  • Contact Us
  • Job Opportunities

Boys' & Girls' Competitive Teams

Program Overview

We are proud to offer competitive gymnastics programs for both boys & girls, with several options depending on your athlete's current age, level, & goals!


Team participation requires a higher level of commitment & dedication than our developmental program. 


Pre-Team


We have both boys' & girls' pre-team groups, which follow our team track & are designed to grow our competitive teams. The main goal of pre-team is to help young athletes develop the necessary strength, skills, & confidence needed for competition by building on their gymnastics foundations & emphasizing body awareness, form, technique, strength, & flexibility.


Competitive Boys


Our boys' team competes levels 3 - 10 under USA Gymnastics (USAG)


Competitive Girls


We currently offer two different competitive girls' teams, both of which compete under the National Gymnastics Association (NGA). Our Junior Olympic (JO) team competes levels 1 - 10 while our XCEL team competes levels Silver - Diamond.

Program Details

*Pre-Team & Team participation are by invitation only**

Copyright © 2002-2025 | Empire Gymnastics Academy | KGB Creative | All Rights Reserved

  • Home
  • Seasonal Camps
  • Parents & Peanuts
  • Preschool
  • Developmental Classes
  • Tumbling
  • SPECTacular Gymnastics
  • Homeschool P.E.
  • Flex & Stretch
  • Adult Gymnastics
  • Competitive Teams
  • Kids' Night Out
  • Private Lessons
  • Quick Guide
  • Class Schedule
  • Enrollment Policies
  • Prices
  • FAQ
  • Contact Us
  • Job Opportunities

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