Empire Gymnastics Academy
Empire Gymnastics Academy
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  • More
    • Home
    • Programs
      • Seasonal Camps
      • Parents & Peanuts
      • Preschool
      • Developmental Classes
      • Tumbling
      • SPECTacular Gymnastics
      • Homeschool P.E.
      • Adult Gymnastics
      • Adult Fitness
      • Competitive Teams
      • Kids' Night Out
      • Private Lessons
    • Schedule
    • Prices
    • About Us
    • Meet Our Staff
    • Contact Us
    • Job Opportunities
  • Home
  • Programs
    • Seasonal Camps
    • Parents & Peanuts
    • Preschool
    • Developmental Classes
    • Tumbling
    • SPECTacular Gymnastics
    • Homeschool P.E.
    • Adult Gymnastics
    • Adult Fitness
    • Competitive Teams
    • Kids' Night Out
    • Private Lessons
  • Schedule
  • Prices
  • About Us
  • Meet Our Staff
  • Contact Us
  • Job Opportunities

Adult Fitness Classes

Program Overview

Adult Fitness is among our newest program additions. Break out of the traditional mold of working out by signing up for a fitness experience like none other! Get in shape and meet your goals, whether big or small, by conditioning like a gymnast in a fun, supportive environment. By blending bodyweight exercises, unconventional training modalities, and gymnastics-inspired movements, you can develop muscular strength & endurance, flexibility, mobility, and cardiovascular endurance quicker than ever!

Program Details

Ages: 16 & up


Class Duration: 60 minutes


Student-to-Teacher Ratio: N/A


Tuition: $89/month (+ $40 annual membership fee)

check out our class schedule
sign up for classes via our parent portal

Copyright © 2002-2023 | Empire Gymnastics Academy | KGB Creative | All Rights Reserved

  • Home
  • Seasonal Camps
  • Parents & Peanuts
  • Preschool
  • Developmental Classes
  • Tumbling
  • SPECTacular Gymnastics
  • Homeschool P.E.
  • Adult Gymnastics
  • Adult Fitness
  • Competitive Teams
  • Kids' Night Out
  • Private Lessons
  • Schedule
  • Prices
  • Contact Us
  • Job Opportunities