The Empire Family!

Greg Grillot

Gym Director

Head Competitive Boys' Team Coach

Coach Greg has been coaching gymnastics for 16 years. He was a previous Power Tumbling National Team Member. Greg has had many boys on his team compete and win at Louisiana State Championships as well as compete at Regional Championships

Alex Grillot

Assistant Gym Director

Preschool Program Director

Competitive Girls' Team Coach

Coach Alex, a sibling of Greg, has been coaching for 13 years. She started out coaching with the Girls' Team program. She was a competitive gymnast until the age of 18. Many of her preschool students have gone onto the developmental program as well as team program

Kay Gosack

Head Competitive Girls' Team Coach

Coach Kay has been coaching for gymnastics since 2002. She has coached at several gyms across the country and served as a program director and gym manager at multiple locations. Kay was a competitive gymnast until the age of 16 and uses her experiences as well as education in kinesiology, physiology, biomechanics, and sports psychology to train the future stars of gymnastics